You know that belief: opposites attract? Luckily enough, we are not magnets. So that's wrong. Everyone around you, starting from friends, co-workers, soul mate etc, are a result of your personal…
I was just like you: several years ago trying to lose weight and didn't have a clue where to start. Not that I was unwilling to learn, it just was…
I love Christmas! Is that time of year filled with love, gifts, lights, baby Jesus and, of course, many treats. Yummy treats that are hard to resist. But is there a way…
We all have the knowledge at our fingertips these days and times, so we definitely have no shortage of information. Most of us know what we have to do for…
This is one of the most effective ways I found to lose weight in the healthiest and quickest way possible. I practice and recommend 6 days of diet with 1 cheat…
We are stronger than we know about. We all have inside of us this lion that waits to be unleashed. This volcano waiting to erupt. This seed that waits for an opportunity…
If you are that kind of person who looks in the mirror and feels like: “Ugh, I hate the way I look!”, this article is for you. I will provide…
Our entire life is influenced by what routines we have. What we do, think and feel on a regular basis influence our state, and our state has a major impact…