50 Simple Things You Can Do to Get in Shape
I believe in the power of small habits that gives tremendous success if you do them all the time. Because what we do daily is who we become. So why…
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November 12, 2016
10 Amazing Health Benefits of Sleep
Feeling a bit guilty about hitting the snooze button this morning? Having a healthy sleep habit have more impact on our lives rather than just avoiding a grumpy mood and eye…
August 11, 2016